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Scientifically Slim

Free Book Chapter from Scientifically Slim:
30 Proven Ways to Lose Weight & Keep It Off

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Chapter 1: Weighing Yourself Regularly
Chapter 14: Nuts About Nuts

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The soft cover book is also available at AMAZON

"Athletes in sports that focus heavily on how one looks are at a higher risk of developing body image issues, said sports psychologist Edgar Tham from SportPsych Consulting. Unfortunately, that's what the culture of the sport propagates - if you fit in, you'll be able to stay. If you don't, you either find a way to fit or drop out."  Find out more about this intriguing sport harassment issue that's real!

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