Certified Active Lifestyle Motivation™ (C.A.L.M.™) Coach
Lifestyle diseases and cancers are often attributed to sedentary and poor lifestyle habits. Almost every adult knows that being active and eating well are key to greater health. But how come they are still not able to follow through on their new year resolutions? There is a missing link in all of this! Learn it during this 3 day course.
Participants will learn how to
Use the scientific bases of exercise motivation
Understand the scientific bases of active lifestyles and exercise motivation
Use assessment tools to identify motivational styles
Use assessment and measurement tools to understand client personalities, motivational styles, and lifestyle status
Apply cognitive-behavioural strategies to support active lifestyles
Apply evidence-based cognitive-behavioural strategies to promote and support adherence to active lifestyles
Identify obstacles to exercise
Identify clients’ various obstacles to adopting a healthy lifestyle
Apply motivational coaching conversations
Apply Motivational Coaching Conversations to support client’s behavioural change
Apply the skills for
special populations
Understand the unique needs of different special populations, such as the elderly, post-injury, pregnant women, eating disorders
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This professional-grade certification course is organized in partnership with Ngee Ann Polytechnic CET Academy. 70% or more grant funding available (T&C apply)! NROC Coaches can earn up to 10 CCE units.
Note: This is a non-clinical course;
coaches will be taught to refer out to clinical specialists for some conditions.